The Sol Delish menu for 2026 — a soul food and seafood restaurant in Charlotte, North Carolina serving Southern classics like fried chicken, smothered pork chops, shrimp and grits and fried fish, plus mac and cheese, collard greens, candied yams, Southern brunch and a full bar. Below: the menu highlights by category, the signature soul-food dishes, dietary notes, the takeout-only Sol Delish Express, and answers to common questions. Sol Delish does not publish prices online, so no prices are listed here — we never invent pricing we can't verify.
Signature items
The things people most often ask about Sol Delish's menu, location and ordering.
A Charlotte, NC restaurant serving Southern classics and fresh seafood, with brunch, lunch, dinner and a full bar.
Hand-breaded, crispy Southern-style fried chicken — the house staple, alongside smothered pork chops.
Sauteed shrimp over creamy stone-ground grits — a Lowcountry classic on the seafood side of the menu.
Takeout is handled at the separate Express location on North Tryon St — not the main dine-in address.
Southern soul food and seafood done with house flavor. These are the plates Sol Delish is built around.
Hand-breaded and fried crisp in the classic Southern style — the dish most associated with Sol Delish's soul-food identity.
Pork chops blanketed in rich brown gravy — Southern comfort cooking at its most traditional.
Sauteed shrimp over creamy stone-ground grits — the standout on the seafood side and a Southern brunch favorite.
Cornmeal-crusted fried fish served fish-fry style with Southern sides. A core seafood plate.
Baked Southern-style macaroni and cheese — the most-ordered side and a soul-food table essential.
The dine-in restaurant runs a full bar with cocktails, beer and wine, plus Southern sweet tea and soft drinks.
A look at the published menu highlights across soul food, seafood, sides and brunch. Sol Delish does not publish prices, so items are listed by name.
Items reflect the menu highlights published on Sol Delish's official site; the restaurant notes items and availability may change. "See menu" appears in place of a price because Sol Delish does not publish prices online.
Soul food is meat-forward by tradition, but Sol Delish's menu does include vegetable-leaning and vegetarian-friendly items: mac and cheese, candied yams, cornbread, salads, sweet tea and soft drinks.
Traditional Southern cooking frequently seasons greens and beans with pork or other meat. If you eat strictly vegetarian or vegan, or have a gluten concern (fried items are typically breaded with wheat or cornmeal), confirm preparation with the restaurant before ordering.
Cross-contact is possible in any shared kitchen. Confirm with the restaurant if you have a serious allergy.
Sol Delish's published menu categories with item counts.
Sol Delish is a sit-down Southern soul-food and seafood spot rather than a build-your-own healthy chain — here's how the concept sits next to a few fast-casual peers on Menupedia.
| Category | Sol Delish | sweetgreen | CAVA | Salad and Go |
|---|---|---|---|---|
| Concept | Soul food & seafood | Salads & warm bowls | Mediterranean bowls | Drive-thru salads |
| Format | Sit-down + takeout | Fast casual | Fast casual | Drive-thru |
| Signature dish | Southern Fried Chicken | Harvest Bowl | Build-your-own bowl | Salads & wraps |
| Seafood | Shrimp & grits, fish | Salmon plate | Limited | Limited |
| Full bar | Yes (dine-in) | No | No | No |
| Prices published | No | Yes | Yes | Yes |
| Region | Charlotte, NC | Major U.S. metros | Nationwide | Sun Belt |
This is a positioning comparison, not a price comparison — Sol Delish doesn't publish prices, and it sits in a different lane (Southern sit-down dining) than the healthy fast-casual chains it's compared against here.
Sol Delish runs two distinct locations in Charlotte. The dine-in restaurant at 8927 J M Keynes Drive, Suite 100 offers indoor and patio seating, brunch, lunch and dinner, and a full bar. The takeout-only Sol Delish Express at 9211 North Tryon Street, Suite 1 is "soul food, packed fresh for pickup."
Importantly, the restaurant asks that to-go customers order through the Express location, not the main dine-in address. Confirm current hours and ordering by phone or via SolDelishExpress.com. Sol Delish Express has posted hours of Tuesday–Friday 3–9 PM, Saturday 12–9 PM and Sunday 12–8 PM (closed Monday), but verify before visiting as the Express site has noted it is still being built out.
For the official source, see soldelish.com.
Sol Delish describes itself as a place where "soulful flavors and delightful dishes unite in a culinary experience like no other." The kitchen leans into traditional soul-food classics — Southern fried chicken, smothered pork chops, mac and cheese, collard greens and candied yams — alongside fresh seafood prepared with Southern influences, from shrimp and grits to a fried fish plate and seafood platter.
Beyond dinner, Sol Delish serves brunch and lunch with daily specials, sandwiches, wraps and salads, and pours from a full bar in the dine-in dining room with indoor and patio seating. A separate takeout concept, Sol Delish Express, extends the menu to a pickup-focused North Tryon Street location for customers who want the same soul food packed fresh to go.
If you're browsing menus around Sol Delish, these healthy fast-casual peers on Menupedia publish full prices and signature items.
Quick answers about Sol Delish's food, location, takeout via Sol Delish Express, and why no prices are listed.
Sol Delish is a soul food and seafood restaurant in Charlotte, North Carolina. The menu centers on Southern classics — Southern fried chicken, smothered pork chops, mac and cheese, collard greens, candied yams and cornbread — alongside fresh seafood such as a fried fish plate, shrimp and grits, a seafood platter and salmon. There's also a lunch and brunch lineup with daily specials, sandwiches, wraps and salads, plus a full bar.
Sol Delish does not publish prices on its website, so we don't list per-item prices here — we never estimate or invent prices we can't verify. As a sit-down soul-food and seafood restaurant with a full bar, it sits in a mid-range ($$) positioning, but you should confirm current pricing directly with the restaurant by phone, in person, or through the Sol Delish Express ordering site before ordering.
The dine-in restaurant is at 8927 J M Keynes Drive, Suite 100, Charlotte, NC 28262, with indoor and patio seating and a full bar. There is also a separate takeout-only location, Sol Delish Express, at 9211 North Tryon Street, Suite 1, Charlotte, NC 28262. The restaurant notes that to-go orders go through the Express location — don't visit the main dine-in address for takeout.
Sol Delish Express is the brand's takeout-only sister concept — "soul food, packed fresh for pickup." It operates from 9211 North Tryon Street in Charlotte and is the channel the restaurant directs to-go customers toward. Its posted hours are Tuesday–Friday 3–9 PM, Saturday 12–9 PM and Sunday 12–8 PM (closed Monday); confirm current hours and ordering through SolDelishExpress.com or by phone, as the Express site has noted it is still being built out.
Yes. Sol Delish offers brunch alongside lunch and dinner service, with Southern-style brunch plates. Brunch hours and the exact brunch menu rotate, so check with the restaurant for the current brunch schedule and offerings. Daily lunch specials are also part of the midday lineup.
The signature soul-food plates — Southern fried chicken, smothered pork chops, and shrimp and grits — anchor the menu, with mac and cheese, collard greens and candied yams as classic sides. The fried fish plate and seafood platter headline the seafood side. Because Sol Delish doesn't publish a fixed online menu with pricing, the in-store board and the Express site are the best source for current featured dishes.
Several sides and lighter items are vegetarian-friendly as listed — mac and cheese, candied yams, cornbread and salads, plus sweet tea and soft drinks. Note that traditional Southern cooking often uses pork or meat-based seasoning in greens and beans, so if you eat strictly vegetarian, confirm preparation with the restaurant before ordering.
Yes — the dine-in restaurant offers a full bar with cocktails, beer and wine, in addition to soft drinks and Southern sweet tea. The bar is part of the sit-down restaurant experience; the takeout-only Sol Delish Express focuses on packed-to-go food rather than bar service.
Takeout is handled through Sol Delish Express at 9211 North Tryon Street, Charlotte — the restaurant specifically directs to-go customers there rather than to the main dine-in address. You can call to place an order. For delivery, check whether Sol Delish is listed on third-party delivery apps in the Charlotte area, as availability can change.
The item names on this page reflect the menu highlights published on Sol Delish's official website. No prices are shown because Sol Delish does not publish prices online, and Menupedia never invents pricing it cannot verify. Menupedia is an independent reference and is not affiliated with Sol Delish — always confirm the current menu, availability and prices with the restaurant directly before ordering.
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