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Healthy Fast Casual · Smoothies & Bowls

Carrot Express Menu Prices 2026: Smoothies, Bowls & Wraps

Full Carrot Express menu prices for 2026 - the South Florida healthy fast-casual chain built on fresh, made-to-order smoothies, cold-pressed juices, acai and power bowls, wraps, salads, lean proteins and a 'skinny' lower-calorie menu. Smoothies run about $8.95-$9.95, acai bowls ~$12.95, power bowls $13-$17, and wraps and salads roughly $11-$15. Strong vegan, gluten-free and keto coverage. Below: the at-a-glance highlights, the full priced menu, cheapest and most-popular items, a calories-and-price view, and a price comparison vs. healthy fast-casual peers.

South Florida (Miami area)Smoothies & cold-pressed juicesAcai & power bowlsSkinny / lower-calorie menuVegan, GF & keto options
Sample · $$

Signature items

Classic Acai Bowl$12.95
Peanut Butter Power$9.95
Grilled Chicken Bowl$14.45
Grilled Chicken Wrap$12.95
Carrot Cake Smoothie$9.95
Jump to: Cheapest items Flagship items Most popular What's new Calories + prices Full menu vs. peers Dietary guide About FAQ
Quick answers

Common Carrot Express menu questions, answered

The four things people most often search about the Carrot Express menu - answered in one glance, with documented prices.

Cheapest meal
Vegan Garden Salad $10.95

Greens, chickpeas, avocado and citrus vinaigrette. The cheapest full meal; sides start at $2.95.

Most popular
Classic Acai Bowl $12.95

Acai blended with banana and berries, topped with granola and fresh fruit. The signature bowl.

Top smoothie
Peanut Butter Power $9.95

Peanut butter, banana, almond milk and protein - the most-ordered protein smoothie.

Premium protein
Salmon Power Bowl $16.95

Grilled salmon over grains and vegetables with avocado - the top of the bowl menu.

Flagship spotlight

The six things that define Carrot Express

If you've never been - start here. These are the bowls, smoothies and builds that anchor most orders and set Carrot Express apart in South Florida's healthy fast-casual scene.

$12.95 · Most popular

Classic Acai Bowl

Acai blended with banana and berries, topped with granola, fresh fruit and honey or agave. The signature thick, antioxidant-forward bowl Carrot Express is best known for.

$9.95 · Top smoothie

Peanut Butter Power

Peanut butter, banana, almond milk and protein blended thick. The most-ordered protein smoothie - a meal in a cup and a post-workout staple.

$9.95 · Namesake

Carrot Cake Smoothie

Carrot, banana, cinnamon, vanilla and almond milk - the signature smoothie that tastes like the dessert and gives the chain its name.

$14.45 · Lean protein

Grilled Chicken Power Bowl

Grilled chicken over quinoa or brown rice with roasted vegetables, greens and a house dressing. The protein-forward lunch staple.

From $8.95 · Skinny line

Skinny Menu

Lower-calorie, higher-protein builds - skinny bowls, wraps and a lighter green smoothie with lean proteins, egg whites and reduced added sugar.

From $7.95 · Cold-pressed

Juices & Wellness Shots

Fresh-pressed carrot juice, green and beet cold-pressed blends, and concentrated ginger / turmeric wellness shots - the better-for-you drink lineup.

Cheapest items

The 10 cheapest items at Carrot Express (May 2026)

Ranked by documented price. Sides and add-ons are the cheapest path; for a full meal, a vegan salad, avocado toast or a 'skinny' wrap is the most affordable.

  1. 1Side of AvocadoVegan add-on.$2.95
  2. 2Protein BallHouse-made energy ball.$3.45
  3. 3Side of HummusWith veg or pita.$3.95
  4. 4Wellness ShotGinger / turmeric.$3.95
  5. 5Gluten-Free MuffinHouse-baked.$3.95
  6. 6Vegan Soup (cup)Rotating soup.$5.95
  7. 7Orange / Citrus JuiceFreshly squeezed.$7.95
  8. 8Tropical Mango SmoothieCheapest smoothie.$8.95
  9. 9Skinny Green SmoothieLower-sugar.$8.95
  10. 10Avocado ToastCheapest breakfast plate.$9.95
What's new on the Carrot Express menu

Seasonal, limited-time & recently added items

Carrot Express rotates seasonal smoothies, refreshers and bowls through the year. The lineup below reflects items active or recently active - confirm with your local store for current availability.

Seasonal

Seasonal Refreshers

Rotating fruit-and-tea refreshers - lighter, lower-sugar cold drinks that change with the season.

From $5.95
New

Matcha & Artisanal Tea

Expanded matcha and tea bar - iced matcha lattes and artisanal teas alongside the coffee bar.

Varies
Wellness

Wellness Shots

Concentrated ginger, turmeric and lemon-cayenne immunity shots - a growing better-for-you add-on.

$3.95
Vegan

Pitaya (Dragon Fruit) Bowl

Pink pitaya base topped with granola, fresh fruit and coconut - a fully vegan acai-bowl alternative.

$13.45
Skinny

Skinny Egg White Bowl

Egg whites, spinach, tomato and avocado - high protein, lower calorie, part of the expanding Skinny line.

$10.95
Bakery

Baked by Carrot

House bakery line including gluten-free muffins and protein balls - grab-and-go better-for-you treats.

From $3.45
Browse the menu

Jump to a category

All Carrot Express menu categories with item counts.

The full priced menu

Every item on Carrot Express's menu (with 2026 prices)

All categories below. Tags flag vegan, vegetarian and gluten-free items. Seasonal smoothies, refreshers and bowls rotate; see the "What's new" section above.

About these prices. Carrot Express's website and ordering pages block automated access, so pricing shown is documented South Florida pricing as of May 2026, compiled from publicly available menus and delivery listings. Prices vary by location across Miami-Dade, Broward and Palm Beach counties, and delivery-app pricing typically runs higher than in-store. Where an item's price could not be reliably documented it is shown as "Price varies" rather than estimated. Confirm at your local store or in the official ordering app before ordering.
Calories + prices

Popular items: approximate calories and current price together

A combined view of approximate calories alongside documented price, useful for picking value at a calorie target. Calories are approximate for the standard build; add-ons, dressings and sizes will move the number. Use the in-store nutrition info for exact figures.

ItemApprox. caloriesPrice
Vegan Garden Salad~350$10.95
Avocado Toast~350$9.95
Skinny Green Smoothie~250$8.95
Classic Acai Bowl~500$12.95
Green Express Smoothie~300$9.95
Peanut Butter Power~550$9.95
Grilled Chicken Wrap~550$12.95
Grilled Chicken Power Bowl~600$14.45
Salmon Power Bowl~650$16.95
Peanut Butter Acai Bowl~700$13.95

Calories are approximate and provided for general guidance only - acai and peanut-butter items run higher than they appear because of granola, nut butter and fruit. For exact per-build values, ask in store or check the official nutrition information. 'Skinny' builds and salads without dressing land at the low end of this range.

Price comparison

How Carrot Express compares to sweetgreen, Tropical Smoothie Cafe & CAVA

A quick price and positioning check across healthy fast-casual peers, May 2026 documented averages.

CategoryCarrot ExpresssweetgreenTropical SmoothieCAVA
ConceptSmoothies, bowls & wrapsSalads & warm bowlsSmoothies & wrapsMediterranean bowls
Signature item$12.95 acai bowl$14.95 Harvest BowlSmoothie ~$7$11.95 bowl
Smoothie$8.95-$9.95n/a$6-$8n/a
Power / grain bowl$13-$17$13.95-$17.95Flatbreads ~$8$11.95
Wrap / handheld$11.95-$12.95n/aWrap ~$8Pita ~$10
RegionSouth FloridaMajor U.S. metrosNationwideNationwide
Diet coverageVegan / GF / ketoStrong plant-basedSmoothie-ledMediterranean

Carrot Express sits between the smoothie-led value of Tropical Smoothie Cafe and the premium bowl pricing of sweetgreen. Its edge is range - smoothies, cold-pressed juices, acai bowls, lean-protein power bowls and a dedicated 'skinny' line under one roof - with strong vegan, gluten-free and keto coverage. For a produce-forward smoothie-and-bowl meal in South Florida, it's a category leader; for the cheapest smoothie, Tropical Smoothie Cafe wins.

Dietary & allergen guide

Vegan, gluten-free and keto picks (with prices)

Carrot Express is one of the more diet-flexible healthy fast-casual chains - the menu is built around fresh produce, lean proteins and plant bases, so vegan, gluten-free and keto-leaning orders are easy to assemble. Most bowls and wraps can be built to a diet by swapping the protein, base or dressing.

There's no certified allergen-isolated prep area, and items share preparation surfaces, so cross-contact is possible.

Confirm with the restaurant if you have a serious allergy.

  • Vegan bowls: Vegan Power Bowl ($13.45), Pitaya Bowl ($13.45), Green Bowl ($12.95)
  • Vegan smoothies/juices: Green Express ($9.95), Tropical Mango ($8.95), all cold-pressed juices
  • Vegan meals: Falafel Wrap ($11.95), Vegan Garden Salad ($10.95), Vegan Soup ($5.95)
  • Gluten-free: Acai bowls, most smoothies/juices, power bowls (no grain), most salads, GF Muffin ($3.95)
  • Keto-leaning: Lean-protein bowls/salads no grains + extra avocado; Skinny Egg White Bowl ($10.95)
  • Lower-calorie: Skinny menu line - bowls, wraps and a light green smoothie from $8.95
About Carrot Express

The South Florida chain that turned fresh smoothies and bowls into a better-for-you fast-casual category.

Carrot Express grew up in the Miami area as a fresh, made-to-order healthy fast-casual concept built around smoothies, cold-pressed juices, acai bowls, lean-protein power bowls, wraps and salads - food designed to be genuinely better-for-you without feeling like a compromise. The name comes from the carrot juice and the namesake Carrot Cake smoothie that became early signatures.

The brand expanded across South Florida - Miami-Dade, Broward and Palm Beach - into roughly two dozen locations, serving an all-day breakfast and a dedicated 'skinny' lower-calorie line alongside the core menu. Its identity is range and freshness: smoothies, juices, bowls, wraps and salads under one roof with strong vegan, gluten-free and keto coverage, aimed at a health-conscious South Florida clientele.

MiamiFounded (South Florida)
~24Regional locations
$12.95Classic Acai Bowl
All-dayBreakfast
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Compare with other healthy fast-casual menus

If you're choosing between Carrot Express and a peer - or looking for the next equivalent menu - these are the closest comparisons on Menupedia.

Common questions

Carrot Express menu - frequently asked questions

Quick answers about Carrot Express prices, smoothies, the skinny menu, vegan / gluten-free / keto options and locations.

How much is a smoothie at Carrot Express in 2026?

Most Carrot Express smoothies run $8.95-$9.95 as of May 2026. Protein and acai smoothies like the Peanut Butter Power and Acai Berry Blast sit at the top of that range (~$9.95), while simpler fruit blends like the Tropical Mango are closer to $8.95. Add-ons (extra protein scoop, peanut butter, avocado) add roughly $1-$3. Prices vary slightly by location across South Florida - confirm with the store or the official ordering app.

What is the cheapest item on the Carrot Express menu?

The cheapest items are sides and add-ons - a Side of Avocado is about $2.95, a Protein Ball is ~$3.45, and a Wellness Shot or Gluten-Free Muffin is ~$3.95. For a full meal, the most affordable options are the Vegan Garden Salad (~$10.95), Avocado Toast (~$9.95) and the lighter 'Skinny' wraps and bowls (~$10.95-$11.95). Smoothies start around $8.95.

What is the most popular item at Carrot Express?

The acai bowls and the Peanut Butter Power smoothie are among the most-ordered items, alongside the grilled chicken power bowls and wraps. The Classic Acai Bowl (~$12.95) and the signature Carrot Cake Smoothie (~$9.95) are frequent first orders. Carrot Express built its following on fresh, made-to-order smoothies and bowls, so those categories anchor most orders.

Does Carrot Express have vegan options?

Yes - Carrot Express is strongly plant-forward. Vegan items include the Green Express and Tropical Mango smoothies, all cold-pressed juices, the Pitaya and Green acai bowls, the Vegan Power Bowl (~$13.45), the Vegan Falafel Wrap (~$11.95), the Vegan Garden Salad (~$10.95) and the rotating vegan soups. Many bowls and wraps can also be built vegan by choosing tofu or chickpeas instead of animal protein.

Does Carrot Express have gluten-free and keto options?

Yes. Many items are naturally gluten-free - acai bowls, most smoothies and juices, the grain or no-grain power bowls and most salads. For keto / low-carb, lean-protein power bowls and salads ordered without grains, plus the 'Skinny' egg-white and grilled-chicken bowls, fit a keto-leaning plan; ask for no grains, extra avocado and a low-sugar dressing. Note there's no dedicated gluten-free or allergen-isolated prep area, so cross-contact is possible - confirm with staff for a serious allergy.

What is the Carrot Express 'skinny' menu?

The Skinny menu is Carrot Express's line of lower-calorie, higher-protein builds - think a Skinny Grilled Chicken Bowl (~$13.95), Skinny Turkey Wrap (~$11.95), Skinny Egg White Bowl (~$10.95) and a lighter, lower-sugar Skinny Green Smoothie (~$8.95). These use lighter dressings, egg whites, lean proteins and reduced added sugar versus the standard builds, aimed at calorie-conscious and macro-focused customers.

Where are Carrot Express locations?

Carrot Express is a South Florida chain concentrated in the Miami area, with locations across Miami-Dade, Broward and Palm Beach counties - neighborhoods including Miami Beach, Brickell, Aventura, Coral Gables, Fort Lauderdale and Boca Raton among them. It operates roughly two dozen locations regionally. Use the official store locator on carrotexpress.com for exact addresses and hours.

Does Carrot Express serve breakfast all day?

Yes - Carrot Express offers an all-day breakfast menu. Popular options include the Egg White Wrap (~$10.95), Avocado Toast (~$9.95), the Breakfast Power Bowl (~$11.95) and Protein Pancakes (~$10.95). Because breakfast runs all day, the egg-white and avocado items double as lean lunch options. Confirm availability at your specific location.

Is Carrot Express expensive?

Carrot Express sits at the mid-to-upper end of healthy fast casual ($$). Smoothies are ~$8.95-$9.95, wraps and salads roughly $11-$13, power bowls $13-$17 (salmon at the top), and acai bowls ~$13. That's pricier than value smoothie chains but in line with other made-to-order, produce-forward South Florida concepts. A typical lunch - a bowl or wrap plus a smoothie - lands around $20-$25. You're paying for fresh, made-to-order food with strong vegan, gluten-free and keto coverage.

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