Itsu Menu Prices 2026: Full UK List, Meal Deals & Best Value

The cheapest purchasable item on the Itsu menu is Japanese Prawn Crackers at £1.75. Condiment add-ons like wasabi sachets (£0.10) and pickled ginger (£0.10) are also available at very low prices. For a light snack, prawn crackers in original, Thai, or Chinese flavours are available for £1.85.

Itsu's most popular dishes include the Chicken Teriyaki Rice Bowl (£10.85), Salmon & Avo Dragon Rolls (£7.50), Chicken & Spring Onion Gyoza (£7.75), and Miso Soup (£3.45). The Salmon Tartare Poké (£10.75) and Katsu Curry Noodle Bowl (£8.75) are also consistently high-sellers.

Yes — Itsu has a wide range of vegan-friendly dishes. These include Avo Baby Rolls (£5.55), Veggie Dragon Rolls (£7.25), Vegetable Fusion Gyoza (£7.25), Veggie Festival Poké (£9.50), Veggie'Balls Teriyaki (£9.25), and Thai Veggie'Balls Curry (£9.25). Most soups and sides like Miso Soup (£3.45) and Edamame (£3.75) are also vegan.

Itsu offers four main meal deals: the Butterfly Light (£13.50) for lighter eaters, Hot Bowl & Gyoza (£16.25) combining a hot main with gyoza, Protein-Packed (£16.25) for higher-protein needs, and the Revive & Restore (£36.00) sharing deal for two people. Each deal bundles a main with sides and/or a drink for a saving over buying individually.

Itsu is known for publishing calorie counts on every item. Lighter options include Miso Soup (32 kcal) and Avo Baby Rolls (346 kcal). Main meals range from around 250 kcal for a little rice bowl to 736 kcal for Thai Salmon Curry. The brand promotes that most main dishes sit between 400 and 650 kcal, making it one of the lower-calorie fast-casual options on the high street.

Itsu's magic hour is a promotion where all remaining food is sold at 50% off during the last 30 minutes before each restaurant closes. The exact timing varies by location but is typically in the evening. It's become a cult favourite among regulars looking for great-value sushi and hot food. Check with your local Itsu for exact closing times.

Prices at Itsu are broadly consistent across UK locations, but minor variations may occur — particularly between central London sites and regional or airport locations, where costs tend to be slightly higher. The prices on this page reflect the typical UK delivery and dine-in menu as of 2025–2026. Always verify with your local restaurant.

Several Itsu items are naturally gluten-free or can be adapted. Sashimi (Salmon Sashimi, £9.50), Edamame (£3.75), and most fresh fruit snacks like About Half a Mango (£2.99) are gluten-free. However, many soy-based sauces and bread-coated items contain gluten. Itsu provides full allergen information on its website and in-store — always check if you have a diagnosed intolerance or coeliac disease.

Itsu offers six sharing platters for groups. The Sushi & Sashimi Platter (£27.50) and Salmon'California Platter (£29.95) are popular mid-range choices, while the Sushidragon Platter (£31.95) adds dragon rolls to the mix. The Big Veggie Platter (£29.95) is the plant-based option. The Party Platter (£49.95) is the largest — ideal for office lunches or celebrations with five or more people.