Clean Eatz Menu Prices 2026: Meal Prep, Bowls, Wraps & Smoothies

Clean Eatz is a fast-casual health-focused restaurant chain offering two main service styles: dine-in and grab-and-go from the cafe menu (bowls, wraps, smoothies, breakfast), and a weekly meal prep subscription where you order pre-portioned macro-balanced meals online, then pick them up Sunday or Monday. Founded in Wilmington, NC, the chain operates franchise locations across the U.S. and emphasizes affordable, clean eating for all fitness goals.

A single meal prep entree runs approximately $7–$10 per meal as of May 2026. A 5-meal pack typically costs $37–$50, and a 10-meal pack runs around $70–$95 — making the 10-pack the best per-meal value. Meal prep pricing varies by location and the proteins selected; salmon and steak builds tend to run at the higher end. Check your local Clean Eatz for the current weekly menu and exact pricing.

Yes. Clean Eatz offers several plant-forward items: the Veggie Bowl (quinoa or brown rice, roasted veggies, hummus, lemon-tahini drizzle), the Veggie Wrap, Avocado Toast, and multiple smoothies like the Tropical Greens and Green Detox that are vegan-friendly. Egg white scrambles and protein pancakes are vegetarian. The chain is generally accommodating for substitutions — ask at your local cafe for current options.

Clean Eatz sits at the $$ price tier — roughly comparable to Chipotle or Sweetgreen. Bowls and wraps typically run $9–$14, smoothies $6–$9, and kids meals $6–$8. The best value is the weekly meal prep program, where per-meal cost can drop to $7–$9.50 per entree — competitive with home cooking and far below most meal-kit delivery services. Pricing varies by franchise location.

Clean Eatz's weekly meal prep cycle typically runs on a Tuesday-through-Sunday ordering window. Prepared meals are then available for pickup Sunday through Monday at participating locations. You order online or via the Clean Eatz app, choose your meals from the weekly rotating menu, and collect your pre-portioned containers for the week ahead. Schedules vary slightly by franchise — check your local cafe's ordering deadline.

Clean Eatz operates franchise locations across the United States, with a concentration in the Southeast and growing presence nationally. The chain started in Wilmington, NC and has expanded through franchising. For the most current location list and to find a cafe near you, use the store locator on cleaneatz.com.

Yes — Clean Eatz runs a Rewardz loyalty program through their mobile app. Members earn points on purchases that can be redeemed for discounts on future orders. The app also allows you to browse the weekly meal prep menu, place orders, and manage your meal plan subscription. Download the Clean Eatz app (iOS and Android) to enroll.

Among the lowest-calorie, highest-protein options: the Egg White and Veggie Scramble (high protein, minimal fat), the Green Detox Smoothie (kale, cucumber, green apple, ginger — very low calorie), the Veggie Bowl (fiber-rich, plant-based), and Grilled Chicken Bowl over mixed greens instead of rice (reduces carbs). For meal prep, lean turkey and chicken builds over quinoa are the most macros-efficient choices. Clean Eatz publishes nutritional information for its rotating weekly menu — check the app or ask in-cafe.

All three target health-conscious diners, but differ in format. Sweetgreen is a build-your-own salad and bowl chain; average bowl is $13–$16 — roughly in line with Clean Eatz's dine-in pricing. True Food Kitchen is a full-service restaurant with a more elaborate menu and higher price point (~$15–$22 entrees). Clean Eatz distinguishes itself with its weekly meal prep program — no other major chain offers the same structured prep-and-pickup format at $7–$10 per meal. Clean Eatz is generally more affordable for regular weekly use.