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Fast Casual · Healthy Bowls

Dig Menu Prices 2026: Full List, Bowls & Best Value

Dig (formerly Dig Inn) is a fast-casual chain known for its build-your-own bowls built around seasonal market sides and scratch-made proteins. With ingredients sourced from regional farms, Dig lets you pair a base like brown rice, herb rice, or greens with proteins like charred chicken, seared wild salmon, or crispy tofu alongside rotating sides.

Farm-sourced ingredientsBuild-your-own bowlsSeasonal menu
Jump to full menu Cheapest items
Sample · $$

Signature items

Custom Dig Bowl (Protein)$12.50+
Spicy Salmon Bowl$17.55
Steak & Greens with Chimichurri$22.02
Mini Classic (Kids)$8.33
Jump to: Quick answers Full menu Cheapest items Most popular Compare prices About FAQ
Quick answers

What to order — at a glance

Cheapest item
Brioche Cheddar Pullapart $2.74
Most popular
Classic DIG bowl $16.36

Charred chicken, sweet potatoes, broccoli, brown rice

Best value bowl
Custom Veg Bowl (4 sides) $12.50
Premium item
Steak & Greens with Chimichurri $22.02
Combo meals

Dig combo and meal deals

Build Your Own Family Meal$45.22+

  • 3 Market Sides (large)
  • 1 Protein (large)
  • 2 Sauces

Recommended for groups of 4. Serves approximately 4 people.

Summer Picnic Family Meal$57.72

  • Herb Roasted Chicken
  • Cashew Kale Caesar
  • Dill Pickle Potato Salad
  • Cowboy Caviar
  • Pesto
  • Garlic Aioli

Seasonal offering; availability may vary.

Full menu with prices

Dig full menu and current prices

Prices shown are from verified online ordering data (Summer 2026) and may vary by location. Confirm current prices at your local Dig.
Chef's Suggestions7 itemsSeasonal Plates4 itemsBuild Your Own Bowl2 itemsProteins7 itemsMarket Sides & Bases13 itemsKids Meals3 itemsFamily Meals3 itemsBread & Extras2 itemsSauces4 itemsBeverages & Desserts9 items
Budget picks

Cheapest items on the Dig menu

  1. 1Garlic AioliAdd-on sauce$0.82
  2. 2PestoAdd-on sauce$0.82
  3. 3SrirachaAdd-on sauce$0.82
  4. 4Hot HoneyAdd-on sauce$0.82
  5. 5AvocadoHalf avocado, a la carte$2.50
  6. 6Brioche Cheddar Pullapart$2.74
  7. 7Heirloom Blue Cornbread$3.87
  8. 8Salted Caramel Cookie$3.75
  9. 9Chocolate Chip Cookie$3.75
  10. 10Crispy Tofu (a la carte)Lowest-cost protein option$4.17+
What's new

New and limited-time items on the Dig menu

Seasonal

Smoky Sweet Chicken Plate

Braised pulled chicken smothered in smoky-sweet sauce with cowboy caviar and blue cornbread.

$16.96
Seasonal

Cowboy Caviar

Roasted corn, kidney beans, black-eyed peas with pickled onions and a lemony dressing — a summer staple side.

$5.65
Seasonal

Dill Pickle Potato Salad

Red potatoes with dill pickles, fresh herbs, and whole grain mustard — a summer fan favorite.

$5.65
Calories + price

Popular Dig items: estimated calories and price

Dig publishes nutritional info seasonally. These are representative estimates based on publicly available data.

ItemEst. CaloriesPrice
Classic DIG (chicken, rice, veggies)~650$16.36
Vegan DIG Classic~550$14.86
Spicy Salmon Bowl~700$17.55
Steak & Greens with Chimichurri~750$22.02
Custom Veg Bowl (4 sides)~500$12.50+
Kale Caesar Salad Bowl~520$13.98
Hot Honey Chicken Bowl~700$16.96
Price comparison

How Dig prices compare to similar fast-casual chains

Like-for-like comparison of bowl and protein pricing at comparable fast-casual concepts.

CategoryDigSweetgreenChipotleTender Greens
Build-your-own bowl (base price)$12.50$13.00+$9.25+$14.00+
Salmon / premium protein bowl$17.55$18.00+N/A$17.00+
Steak bowl$22.02$16.00+$12.25+$16.00+
Vegan bowl$12.50$12.00+$9.25+$13.00+
Kids meal$8.33N/AN/AN/A
Family meal (4 people)$45.22N/A~$40N/A
About

About Dig

Dig — originally founded as Dig Inn in New York City in 2011 — was built on the idea that fast food didn't have to mean low-quality food. Co-founder Adam Eskin opened the first location with a simple mission: connect city dwellers to real, scratch-made food sourced directly from regional farms. The restaurant pioneered a farm-to-counter model, partnering with over 50 farms across the Northeast to supply seasonal vegetables and proteins that rotate throughout the year.

The brand rebranded simply as "Dig" to reflect its broader identity beyond the original "Dig Inn" name. Operating across New York, Massachusetts, Pennsylvania, and Connecticut, Dig has built a loyal following among health-conscious urban diners who want the convenience of fast-casual dining with the quality of a farm-to-table restaurant. The menu changes seasonally — what you eat in summer is different from what you eat in winter — which keeps regulars returning to discover new preparations of market-fresh ingredients.

Dig's model stands apart from competitors through its in-house culinary team, which develops new recipes each season based on what farms are harvesting. Proteins like seared wild Alaskan salmon, char-grilled steak, and herb-roasted chicken are cooked from scratch at each location. The chain has also expanded into catering and family meals, making it a go-to for office lunches and group dining in the Northeast.

2011founded
30+locations (Northeast U.S.)
$$price range

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FAQ

Frequently asked questions

What is Dig (formerly Dig Inn)?

Dig is a fast-casual restaurant chain founded in New York City in 2011. Originally called Dig Inn, the brand focuses on scratch-made seasonal bowls built from farm-sourced ingredients. Locations are concentrated in the Northeast U.S., including New York, Massachusetts, Pennsylvania, and Connecticut.

How much does a Dig bowl cost?

A build-your-own bowl at Dig starts at around $12.50 for a Custom Veg Bowl (four market sides) or a Custom Dig Bowl with protein. Signature chef's bowls like the Classic DIG run about $16.36, while premium options like the Steak & Greens with Chimichurri can reach $22.02. Prices vary slightly by location.

Does Dig have vegan options?

Yes, Dig has several vegan options. The Vegan DIG Classic ($14.86) features crispy tofu, roasted sweet potatoes, charred broccoli, and brown rice. The Vegan Picnic Plate ($14.88) with cowboy caviar and dill pickle potato salad is also fully plant-based. Most market sides and both rice bases are vegan-friendly.

Does Dig change its menu seasonally?

Yes — seasonal rotation is central to Dig's identity. The kitchen team develops new recipes based on what regional farm partners are harvesting each season. Summer menus feature items like cowboy caviar and dill pickle potato salad, while cooler months bring heartier vegetable preparations. Limited-time plates are offered alongside core staples.

What proteins does Dig offer?

Dig typically offers charred chicken thigh, herb roasted chicken breast, smoky sweet chicken, crispy chicken thigh, crispy baked tofu, seared wild Alaskan salmon, and char-grilled steak. Protein options rotate seasonally; not all proteins are available at every location at all times.

Does Dig have gluten-free options?

Several Dig items are naturally gluten-free, including the brown rice and herb rice bases, most roasted vegetable sides like charred broccoli, sheet tray carrots, roasted sweet potatoes, and cowboy caviar. The Flourless Brownie dessert is also gluten-free. Always confirm with staff if you have a serious allergy, as items are prepared in shared kitchens.

Does Dig offer catering?

Yes, Dig offers catering through its dedicated catering site at catering.diginn.com. Options include build-your-own family meal packages starting around $45 (for groups of 4) and larger pre-set meal packages like the Smoky Sweet Chicken Family Meal ($57.72) or Summer Picnic Family Meal ($57.72). Catering is popular for office lunches and group events.

Does Dig have a rewards program?

Yes, Dig has a rewards program. Members earn points on every purchase that can be redeemed for free menu items. You can sign up through the Dig website or mobile app. The program also provides early access to seasonal menu launches and exclusive member offers.

How does Dig source its ingredients?

Dig works directly with over 50 regional farms in the Northeast, prioritizing seasonal and sustainably grown produce. The brand was founded on a farm-to-counter philosophy, meaning menu items are designed around what's being harvested locally each season rather than relying on a fixed year-round ingredient list. This approach results in a menu that changes more frequently than most fast-casual competitors.